This Go Bar is a little smaller than the regular Go Bar at 40g. A nutritious high energy snack that is ideal for athletes and people with active lifestyles. Best suited for pre- or post-training; ideal for multi-day events. High carbohydrate snack sourced from oats, rice, corn, and real fruit, providing a consistent energy release; the oats also provide a good source of soluble fibre. Low in fat: GO Bars typically contain less than 2 grams of fat per 40 gram bar. Each bar is fortified with vitamins and minerals to be in balance with its energy content. No added sugar - naturally. Never has fast food tasted so good, yet been packed with carbohydrates, vitamins, and minerals.